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<channel>
	<title>Mito Pontillas</title>
	<atom:link href="http://www.pontillas.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.pontillas.com</link>
	<description>Personal, SEO, Gadgets, Sports, Family and Entertainment</description>
	<lastBuildDate>Thu, 24 Nov 2011 04:09:57 +0000</lastBuildDate>
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		<title>EXTRAS Deleted Scenes of Jackass 3.5</title>
		<link>http://www.pontillas.com/extras-deleted-scenes-of-jackass-3-5.html</link>
		<comments>http://www.pontillas.com/extras-deleted-scenes-of-jackass-3-5.html#comments</comments>
		<pubDate>Thu, 24 Nov 2011 03:55:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Movies]]></category>

		<guid isPermaLink="false">http://www.pontillas.com/?p=72</guid>
		<description><![CDATA[Other links of EXTRAS: Jackass 3.5 EXTRAS Jackass The Beginning - http://youtu.be/mGVTExxo1K8 Jackass 3.5 EXTRAS Jackass European Tour - http://youtu.be/VcCbLdtrX84 Jackass 3.5 EXTRAS Outtakes- http://youtu.be/d1jZn8jXWPc Jackass 3.5 EXTRAS Deleted Scenes- http://youtu.be/pJzFkZFl_tk]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/pJzFkZFl_tk" frameborder="0" width="430" height="290"></iframe></p>
<p>Other links of EXTRAS:<br />
Jackass 3.5 EXTRAS Jackass The Beginning - http://youtu.be/mGVTExxo1K8</p>
<p>Jackass 3.5 EXTRAS Jackass European Tour - http://youtu.be/VcCbLdtrX84</p>
<p>Jackass 3.5 EXTRAS Outtakes- http://youtu.be/d1jZn8jXWPc</p>
<p>Jackass 3.5 EXTRAS Deleted Scenes- http://youtu.be/pJzFkZFl_tk</p>
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		</item>
		<item>
		<title>Trivia and Amazing Facts of &#8220;The Wizard of Oz&#8221;</title>
		<link>http://www.pontillas.com/trivia-and-amazing-facts-of-the-wizard-of-oz.html</link>
		<comments>http://www.pontillas.com/trivia-and-amazing-facts-of-the-wizard-of-oz.html#comments</comments>
		<pubDate>Thu, 24 Nov 2011 03:52:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Entertainment]]></category>
		<category><![CDATA[Movies]]></category>

		<guid isPermaLink="false">http://www.pontillas.com/?p=70</guid>
		<description><![CDATA[Behind the famous novel turned movie &#8220;The Wizard of Oz&#8221; are some amazing facts and trivia you should know about. Dorothy Gale in her Dorothy costume, together with her friends, have amazing story behind. Come and join me as we uncover different amazing trivia about the film &#8220;The Wizard of Oz&#8221;. The ruby slippers were [...]]]></description>
			<content:encoded><![CDATA[<p>Behind the famous novel turned movie &#8220;The Wizard of Oz&#8221; are some amazing facts and trivia you should know about. Dorothy Gale in her Dorothy costume, together with her friends, have amazing story behind. Come and join me as we uncover different amazing trivia about the film &#8220;The Wizard of Oz&#8221;.</p>
<ul>
<li>The ruby slippers were originally silver, just like in the L. Frank Baum novel. But, they have to do some revisions, so it will look better on screen.</li>
<li>Did you know that Buddy Ebsen was the original Tin Man, but the suit caused him serious breathing issues</li>
<li>Some of Margaret Hamilton&#8217;s performance as the Wicked Witch of the West was so extremely scary that they have to delete some of it.</li>
<li>Dorothy Costume was originally pink and white</li>
<li>Some actors portraying Winged Monkeys were injured during the filming</li>
<li>The total costs for the production reached up to $2,777,000 million and their initial released totalled them only $3 M.</li>
<li>L Frank Baum earned $75,000 for the rights to his novel</li>
<li>Jack Haley&#8217;s Tin Woodsman outfit was so stiff that he had to lean against a flat surface, if he wanted to rest</li>
<li>After Margaret Hamilton returned from the recovery of her burns incident, she refused to do the scene for the second time, so the directors initiate a substitute, Betty Danko, Danko was severely injured doing that same scene</li>
<li>The theme song, &#8220;There&#8217;s no place like home&#8221; came in at No. 11</li>
<li>The song, &#8220;Toto, I have a feeling we&#8217;re not in Kansas anymore&#8221; was at No. 62</li>
<li>&#8220;I&#8217;ll get you, my pretty, and your little dog, too&#8221; was No 99</li>
<li>&#8220;The Wizard of Oz&#8221; was considered as one of the 20 most overrated movies of all time.</li>
<li>Judy won the Oscar Juvenile Award in 1939 for the role Dorothy in &#8220;The Wizard of Oz&#8221;, then she would later refer to as the Munchkin award.</li>
<li>Industrial paint was used to paint and coat the bricks and blocks on the Yellow brick roads</li>
<li>In the scene where the Witch&#8217;s hands were engulfed by the fire while removing the ruby slippers from Dorothy is actually apple juice spewing out of the shoes &#8211; the film was then sped up to make it a resemblance of a fire.</li>
</ul>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mos Wanted Crew &#8211; &#8220;Set It Off&#8221; Young Gunz Feat. Swizz Beats</title>
		<link>http://www.pontillas.com/mos-wanted-crew-set-it-off-young-gunz-feat-swizz-beats.html</link>
		<comments>http://www.pontillas.com/mos-wanted-crew-set-it-off-young-gunz-feat-swizz-beats.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 20:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.pontillas.com/?p=62</guid>
		<description><![CDATA[Another World of Dance exclusive featuring Mos Wanted Crew for Monster Energy Drink, a proud sponsor of the World of Dance Tour. Choreography By: Jun Quemado Mos Wanted Crew: Jun Quemado, Lando Wilkins, Brian Puspos, Ricky Cole, JP Goldstein, Jawn Ha and Myron Marten&#8217;s BMW Brand New Website Design &#038; Videos. www.WorldofDance.com Join The Movement. [...]]]></description>
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<p>Another World of Dance exclusive featuring Mos Wanted Crew for Monster Energy Drink, a proud sponsor of the World of Dance Tour. </p>
<p>Choreography By: Jun Quemado</p>
<p>Mos Wanted Crew:<br />
Jun Quemado, Lando Wilkins, Brian Puspos, Ricky Cole, JP Goldstein, Jawn Ha and Myron Marten&#8217;s BMW</p>
<p>Brand New Website Design &#038; Videos.<br />
www.WorldofDance.com</p>
<p>Join The Movement. Subscribe Now.<br />
www.youtube.com/worldofdancetour</p>
<p>Mos Wanted Crew<br />
www.moswantedcrew.com<br />
www.facebook.com/moswantedcrew<br />
www.youtube.com/moswantedcrewtv<br />
www.twitter.com/moswantedcrew</p>
]]></content:encoded>
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		<item>
		<title>SEOMOZ Whiteboard Friday &#8211; Mapping Keywords to Content for Maximum Impact</title>
		<link>http://www.pontillas.com/seomoz-whiteboard-friday-mapping-keywords-to-content-for-maximum-impact.html</link>
		<comments>http://www.pontillas.com/seomoz-whiteboard-friday-mapping-keywords-to-content-for-maximum-impact.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 15:37:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Keyword Research]]></category>
		<category><![CDATA[SEO]]></category>

		<guid isPermaLink="false">http://www.pontillas.com/?p=54</guid>
		<description><![CDATA[if(!navigator.mimeTypes['application/x-shockwave-flash'] &#124;&#124; navigator.userAgent.match(/Android/i)!==null)Wistia.VideoEmbed('wistia_626659',600,338,{videoUrl:'http://seomoz-cdn.wistia.com/deliveries/03bfe695c0811152c74171f5f680e2b84e91250f.bin',stillUrl:'http://seomoz-cdn.wistia.com/deliveries/36fd6b8358a8bf65a2a34e8026be42bf81034a8a.bin',distilleryUrl:'http://distillery.wistia.com/x',accountKey:'wistia-production_3161',mediaId:'wistia-production_626659',mediaDuration:556}) var socialJQuery = jQuery.noConflict(true);new SocialBar("wistia_626659_social_4939", {buttons:["embed","stats"],url:"http://www.seomoz.org/blog/mapping-keywords-to-content-for-maximum-impact-whiteboard-friday",title:"Mapping Keywords to Content for Maximum Impact - Whiteboard Friday &#124; SEOmoz",badgeUrl:"http://wistia.com",embedCode:"%3Cobject%20width%3D%22600%22%20height%3D%22338%22%20id%3D%22wistia_626659%22%20classid%3D%22clsid%3AD27CDB6E-AE6D-11cf-96B8-444553540000%22%3E%3Cparam%20name%3D%22movie%22%20value%3D%22http%3A//seomoz-cdn.wistia.com/flash/embed_player_v1.2.swf%22/%3E%3Cparam%20name%3D%22allowfullscreen%22%20value%3D%22true%22/%3E%3Cparam%20name%3D%22allowscriptaccess%22%20value%3D%22always%22/%3E%3Cparam%20name%3D%22wmode%22%20value%3D%22opaque%22/%3E%3Cparam%20name%3D%22flashvars%22%20value%3D%22videoUrl%3Dhttp%3A//seomoz-cdn.wistia.com/deliveries/97153182143cfa631408718f1b8d92aebdcdbf29.bin%26stillUrl%3Dhttp%3A//seomoz-cdn.wistia.com/deliveries/36fd6b8358a8bf65a2a34e8026be42bf81034a8a.bin%26unbufferedSeek%3Dtrue%26controlsVisibleOnLoad%3Dfalse%26autoPlay%3Dfalse%26endVideoBehavior%3Ddefault%26playButtonVisible%3Dtrue%26embedServiceURL%3Dhttp%3A//distillery.wistia.com/x%26accountKey%3Dwistia-production_3161%26mediaID%3Dwistia-production_626659%26mediaDuration%3D556%26hdUrl%3Dhttp%3A//seomoz-cdn.wistia.com/deliveries/f93e23c2ade525b80323ac1797e9f62291187400.bin%22/%3E%3Cembed%20src%3D%22http%3A//seomoz-cdn.wistia.com/flash/embed_player_v1.2.swf%22%20width%3D%22600%22%20height%3D%22338%22%20name%3D%22wistia_626659%22%20type%3D%22application/x-shockwave-flash%22%20allowfullscreen%3D%22true%22%20allowscriptaccess%3D%22always%22%20wmode%3D%22opaque%22%20flashvars%3D%22videoUrl%3Dhttp%3A//seomoz-cdn.wistia.com/deliveries/97153182143cfa631408718f1b8d92aebdcdbf29.bin%26stillUrl%3Dhttp%3A//seomoz-cdn.wistia.com/deliveries/36fd6b8358a8bf65a2a34e8026be42bf81034a8a.bin%26unbufferedSeek%3Dtrue%26controlsVisibleOnLoad%3Dfalse%26autoPlay%3Dfalse%26endVideoBehavior%3Ddefault%26playButtonVisible%3Dtrue%26embedServiceURL%3Dhttp%3A//distillery.wistia.com/x%26accountKey%3Dwistia-production_3161%26mediaID%3Dwistia-production_626659%26mediaDuration%3D556%26hdUrl%3Dhttp%3A//seomoz-cdn.wistia.com/deliveries/f93e23c2ade525b80323ac1797e9f62291187400.bin%22%3E%3C/embed%3E%3C/object%3E%3Cscript%20src%3D%22http%3A//seomoz-cdn.wistia.com/embeds/v.js%22%20charset%3D%22ISO-8859-1%22%3E%3C/script%3E%3Cscript%3Eif%28%21navigator.mimeTypes%5B%27application/x-shockwave-flash%27%5D%20%7C%7C%20navigator.userAgent.match%28/Android/i%29%21%3D%3Dnull%29Wistia.VideoEmbed%28%27wistia_626659%27%2C600%2C338%2C%7BvideoUrl%3A%27http%3A//seomoz-cdn.wistia.com/deliveries/03bfe695c0811152c74171f5f680e2b84e91250f.bin%27%2CstillUrl%3A%27http%3A//seomoz-cdn.wistia.com/deliveries/36fd6b8358a8bf65a2a34e8026be42bf81034a8a.bin%27%2CdistilleryUrl%3A%27http%3A//distillery.wistia.com/x%27%2CaccountKey%3A%27wistia-production_3161%27%2CmediaId%3A%27wistia-production_626659%27%2CmediaDuration%3A556%7D%29%3C/script%3E"})]]></description>
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		<item>
		<title>Movement Lifestyle Tour</title>
		<link>http://www.pontillas.com/movement-lifestyle-tour.html</link>
		<comments>http://www.pontillas.com/movement-lifestyle-tour.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 14:48:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dance]]></category>
		<category><![CDATA[Entertainment]]></category>

		<guid isPermaLink="false">http://www.pontillas.com/?p=35</guid>
		<description><![CDATA[mL is a lifestyle brand which provides various components including choreography management, merchandise, a premiere studio facility, film/production, and now expanding to a national tour. Along with the mL artists and affiliates, they focus on creating ways to expose their art using all of their resources. The Tour is the opportunity to bring the Movement [...]]]></description>
			<content:encoded><![CDATA[<p><iframe width="430" height="255" src="http://www.youtube.com/embed/2xKPIp2gsVQ" frameborder="0" allowfullscreen></iframe></p>
<p><strong>mL</strong> is a lifestyle brand which provides various components including choreography management, merchandise, a premiere studio facility, film/production, and now expanding to a national tour. Along with the mL artists and affiliates, they focus on creating ways to expose their art using all of their resources. The Tour is the opportunity to bring the Movement Lifestyle experience to individuals like you.</p>
<p>Choreographer:<br />
Shaun Evaristo</p>
<p>Assistant Choreographer:<br />
Pat Cruz</p>
<p>Director &#038; Editor:<br />
David Moore</p>
<p>Video Editing:<br />
Thad Reid</p>
<p>Dancers: Pat Cruz, Nick Demoura, Ian Eastwood, Shaun Evaristo, Michael Fallorina, Amanda Grind, Jeka Jane, Marvin Millora, Brian Puspos, Jun Quemado, Ami Saitch</p>
<p>Support: CJ Evaristo, Pat Lucey, Kelly Masumiya</p>
<p>Studio: Amanda Suk, Movement Lifestyle</p>
<p>Music:<br />
Zion I &#038; The Grouch<br />
&#8220;Drop it on the 1&#8243;<br />
No copyright intended</p>
<p>Original Tour Song: Jaffar Smith, The Beat Smiths</p>
<p><strong>2012 Tour Schedule</strong>:<br />
CHICAGO<br />
February 4th &#8211; 5th</p>
<p>WASHINGTON D.C.<br />
February 11th &#8211; 12th</p>
<p>ORLANDO<br />
February 18th &#8211; 19th</p>
<p>HOUSTON<br />
March 3rd &#8211; 4th</p>
<p>LOS ANGELES<br />
March 24th &#8211; 25th</p>
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		<title>Change your mind and you will change your life</title>
		<link>http://www.pontillas.com/change-your-mind-and-you-will-change-your-life.html</link>
		<comments>http://www.pontillas.com/change-your-mind-and-you-will-change-your-life.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 14:25:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Self Improvement]]></category>

		<guid isPermaLink="false">http://www.pontillas.com/?p=33</guid>
		<description><![CDATA[In life we have the opportunity to impact people in society. The way we think in the inside will impact others around us. In order to make a change on the outside, we must first make a change in the inside. How do I make a change in the inside? We make change in the [...]]]></description>
			<content:encoded><![CDATA[<p>In life we have the opportunity to impact people in society. The way we think in the inside will impact others around us.</p>
<p>In order to make a change on the outside, we must first make a change in the inside.</p>
<p><strong>How do I make a change in the inside?</strong></p>
<p>We make change in the inside by changing our mindset.The mind is the number one thing I know of that will make a difference in your life.Our mind is where all your thinking originates. We must think positive.</p>
<p><strong>How do I change the way I think?</strong></p>
<p>The minute you receive a negative thought we should immediately turn it to a positive. Our brain is like your modern day computer what you program into it will display on the outside. We must  program our brains to think positive.</p>
<p>Training your mind to think positive takes time and it does not happen overnight. Its funny how our brain always thinks the worst in things and most of the time that thought never happens. Do not let your mind be the master over you but you must be the master over it.</p>
<p><strong>What will the outcome be when I change the way I think?</strong></p>
<p>When we train our minds to think positive we will feel better about ourselves and in return will impact others around us! You will be surprise the way you feel when you change your mind. Try it today. It takes time to change your mind especially when we are bombarded by negativity all around us.Take those baby steps into changing your life today.</p>
<p>A few years back I use to think negative and it was destroying my life. I use to worry over everything and anything. The first thing I did in improving my life  was I got rid of the news. I stop watching the news in the morning.</p>
<p>When I did that I immediately notice I didn&#8217;t worry or feared things as much, I felt free. I surrounded myself with things that were uplifting and surrounded myself with people who inspired me to be my best.</p>
<p>In life our number one goal is to keep growing each and everyday. If we are not growing, then we must look at our life to see whats hindering us from going forward. A lot of the time its our mind that hinders us from taking our life to the next level and reaching your full potential!</p>
<p>Change your mind and you will change your life!</p>
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		<title>Life Coaching Tips for Parents</title>
		<link>http://www.pontillas.com/life-coaching-tips-for-parents.html</link>
		<comments>http://www.pontillas.com/life-coaching-tips-for-parents.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 14:21:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Parenting]]></category>

		<guid isPermaLink="false">http://www.pontillas.com/?p=30</guid>
		<description><![CDATA[Life coaching is not just for individuals looking for personal improvement in career, social, or financial areas of life. Life coaching is also extremely effective in putting families back on track. Many life coaches are finding themselves working with parents (or the family as a unit) to help parents create the relationship they want with [...]]]></description>
			<content:encoded><![CDATA[<p>Life coaching is not just for individuals looking for personal improvement in career, social, or financial areas of life. Life coaching is also extremely effective in putting families back on track. Many life coaches are finding themselves working with parents (or the family as a unit) to help parents create the relationship they want with their kids. And they are doing a<br />
fantastic job!</p>
<p>Life coaching is not only for parents in crisis who are in dire need of outside intervention. Many parents would agree their family is functioning well, however, they recognize there are a few areas that could use some buffering. Most parent clients usually come for one of the<br />
reasons below:</p>
<p>1. Parents know the type of relationship they want to have with their children but have a hard time reaching that point. It is not uncommon for parents to feel inadequate and hopeless. Coaching for these parents is about inspiration and reassurance to follow their natural instinct.</p>
<p>2. Parents feel lost and stuck. They are not sure what else they can do to improve their relationship with their child, to get their teen to listen, and have a happy well-adjusted household. They&#8217;ve tried many methods and they know which of the parenting techniques are not working for them but are not sure what to do next. Coaching for these parents is about recognizing negative patterns, re-establishing the bond they have with their children and setting up some new rules.</p>
<p>Parenting was not meant to be hard and it certainly wasn&#8217;t meant to leave parents feeling lost, confused, feeling like a failure and unfulfilled. Parenting today is not what it was 100 years ago, 50 years ago, or even 20 years ago. The challenges parents face today are different than the challenges their parents faced. For economic reasons, many households have both parents working outside the home, some operate their own business from their home, however, feel tight with time and are unable to give their kids the time and attention they require.</p>
<p>Parents soon learn that parenting is much more than just modeling the right behaviour, providing their children with food, shelter, and sport and educational opportunities. Although all of these are VERY important, there is more to it than that.</p>
<p>When parenting consider these 3 areas:</p>
<p>1. Attachment: The strength of the bond you have with your child is extremely important and will determine how well your child is willing to listen to you and cooperate. If your child does not feel bonded to you and is more attached to his peers, he will be more likely to follow their example than yours.</p>
<p>2. Personal insecurities: Many of our personal insecurities stem back from our own childhood and they affect how we parent our kids. Whether we push them into activities they are not interested in, or push them to keep performing better and better each time, or try to relive our life through our kids it all provides incredible pressure on kids that can lead them to rebellion.</p>
<p>3. Observation and communication: Be present (physically and mentally) so you can observe your child, be alert to self-sabotaging thoughts and behaviour, and be alert to anything that may be going on outside the home. Have an open line of communication so your child feels free to speak to you without feeling judged or belittled. Approach topics with an open mind.</p>
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